Get moving every 30 minutes to avoid diabetes ABC Online The research found that taking a break from the TV or computer screen every 30 minutes could help people avoid diabetes. ALISON CALDWELL: Sixty per cent of Australians are either overweight or obese with the risk of developing diabetes. Report: Bolting Out of the Desk is a Must for Health of Office Workers Sitting for Long Hours May Cause Health Hazards, Says report |
