Thursday, March 1, 2012

Strategies for Staying on a Healthy Track - MSN Health & Fitness


Strategies for Staying on a Healthy Track
MSN Health & Fitness
—Dr. Sears "My goal every day is to spend more time on my feet than sitting down, so I'll stand at my computer or walk around at the airport if I'm waiting for a flight. And I plan ahead to eat healthy by always bringing mixed nuts and a reusable ...